Green Blue Purple

Green Belt/6th kyu

KIHON WAZA		BASIC TECHNIQUES
Kette - Junzuki	Front Kick - Front Punch
Kette - Gyakuzuki	Front Kick - Reverse Punch
Tobikomizuki	Slide Forward jab to the Head
Surikomi Mawashegeri Chudan	One Step Round Kick
Surikomi Sokuto Chudan	One Step Side Kick

Renrakuwaza -

Combinations
Maegeri Chudan - Sokuto Fumikomi - Gyakuzuki Chudan
Front Kick to Body- Side Kick To Knee - Reverse Punch to Body -Pull Punch Back
Surikomi Maegeri Chudan - Sokuto Chudan – Uraken -Gyakuzuki
One Step-Front Kick to Body-Side Kick to Body – Back Fist - Reverse Punch
Pinan Sandan
4 Self Defence Moves
Free Sparring
Ippons To Head 1 & 2
Ippons Kicking 3 & 4
Ohyu 1

Blue Belt/5th kyu
Kette - Junzuki
Front Kick - Front Punch
Kette - Gyakuzuki
Front Kick - Reverse Punch
Kette - Junzuki No Tsuokkomi
Front Kick(body) Leaning Punch to Head
Kette - Gyakuzuki No Tsuokkomi
Front Kick(body) Leaning Punch to Groin
Nagashizuki
Slide Forward & Across Jab to the Head
Ushirogeri Hiza
Back kick To The Knee
Sokuto Chudan
Side Kick To Body
Renrakuwaza---------------Combinations
Mawashigeri Chudan- Ushirogeri Hiza-Gyakuzuki Chudan
Round Kick(body)-Back Kick To Knee - Reverse Punch to Body -Pull Punch Back
Surikomi Sokuto Fumikomi- Ushirogeri Hiza-Uraken – Gyakuzuki
One Step Side Kick(knee)-Back Kick(knee)-Back Fist – reverse Punch

KATAS Up to Pinan Yodan
5 Self Defence Moves Free Sparring
Ippons Head 3 &4
Ippons Kicking 5 & 6
Ohyu 2nd

Purple Belt/4th kyu
Kette - Junzuki
Front Kick - Front Punch
Kette - Gyakuzuki
Front Kick - Reverse Punch
Kette - Junzuki No Tsuokkomi
Front Kick(body) Leaning Punch to Head
Kette - Gyakuzuki No Tsuokkomi
Front Kick(body) Leaning Punch to Groin
Nagashizuki
Slide Forward & Across Jab to the Head
Ushirogeri Chudan
Back Kick To The Body
Mawashigeri Chudan
Round Kick To Body
Mawashikakatogeri
Turning Hook kick
Renrakuwaza---------------Combinations
Maegeri Chudan - Nagashizuki Jodan –Mawashigeri
Front Kick(body)-Slide Across Jab(head)- Round Kick
Maegeri- mawashigeri (same Leg) -Ushirogeri Hiza-Gyakuzuki Chudan
Front Kick Round kick(same leg) - Back Kick(knee)-Reverse punch To Body Pull Punch back

KATAS up to Pinan Godan
Ippons head 1& 3
Ippons Kicking 1-3 &5
Ohyu 1-2 &3
Kihons 1^st
6 Self Defence Moves
Free Sparring

Derby Karate Club Ltd

For men - women and children from 4yrs of age