Red Belt/9th kyu
KIHON WAZA BASIC TECHNIQUES
Tobikomizuki – Gyakuzuki Jab - Reverse Punch on the Spot
Sokuto Fumikomi Side Kick to the Knee
Junzuki Mawatte Jodan Uke Front Punch Stepping - Turn Head Block
Maegeri Chudan Front Kick to the Body
Maegeri Chudan - Sokuto Fumikomi Front Kick Then Side Kick Different legs
One Self Defence Move Own Choice Mini Kata Punching - Blocks- Kicks
Yellow Belt/8th kyu
KIHON WAZA BASIC TECHNIQUES
Junzuki Mawatte Jodanuki Front Punch Stepping Forward Turn in Head Block
Gyakuzuki Mawatte Gedan Barai Reverse Punch Stepping Forward Turn in Lower Block
Maegeri Chudan Stepping Forward with Front Kick to Body
Surikomi Maegeri Chudan One Step Front Kick to Body
Renraku-Waza Combinations
Maegeri - Tobikomizuki Front Kick - Snap Punch
Surikomi Maegeri - Tobikomizuki One Step - Front Kick - Snap Punch
Maegeri - Gyakuzuki Front Kick - Reverse Punch
Surikomi Maegeri Gyakuzuki One Step - Front Kick - Reverse Punch
Soto-uke – gyakuzuki Outer Block reverse punch
Uchi Uke – gyakuzuki Inner block reverse punch
Two self Defence moves own choice
Free Sparring Pinan Nidan
Orange Belt/7th kyu
KIHON WAZA BASIC TECHNIQUES
Junzuki No Tsukkomi Leaning Punch To head
Gyakuzuki No Tsukkomi Leaning Punch To Groin
Mawashigeri Chudan Round Kick To Body
Sokuto Fumikomi Side kick to the knee
Renraku-waza - Combinations
Maegeri Chudan - Mawashigeri Chudan - Gyakuzuki Chudan Front Kick to Body- Round Kick to Body - Reverse Punch to Body -Pull Punch Back
Mawashigeri Chudan – Maegeri - Tobikomizuki Round Kick to Body – Front kick – Front jab
Pinan Shodan Kata 3 Self Defence Moves Free Sparring
Ippons - Punch to Body 1 & 2 Ippons - Kicking 1 & 2